{"id":23323,"date":"2026-01-15T00:29:55","date_gmt":"2026-01-15T05:29:55","guid":{"rendered":"http:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490.jpg"},"modified":"2026-01-15T00:40:08","modified_gmt":"2026-01-15T05:40:08","slug":"dsc_7490","status":"inherit","type":"attachment","link":"https:\/\/spartanshadows.com\/?attachment_id=23323","title":{"rendered":"DSC_7490"},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-23323","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490-300x200.jpg 300w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490-1024x683.jpg 1024w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490-768x512.jpg 768w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490-1536x1024.jpg 1536w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/01\/DSC_7490-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Tom Izzo shows an emotional outburst from the sidelines to fire up his team.<br \/>\nNolan Gerou, Spartan Shadows<\/p>\n"},"caption":{"rendered":"<p>Tom Izzo shows an emotional outburst from the sidelines to fire up his team.<br \/>\nNolan Gerou, Spartan 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