{"id":23940,"date":"2026-03-17T12:59:56","date_gmt":"2026-03-17T16:59:56","guid":{"rendered":"http:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187.jpg"},"modified":"2026-03-17T13:17:29","modified_gmt":"2026-03-17T17:17:29","slug":"dsc_7187","status":"inherit","type":"attachment","link":"https:\/\/spartanshadows.com\/?attachment_id=23940","title":{"rendered":"DSC_7187"},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-23940","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187-300x200.jpg 300w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187-1024x681.jpg 1024w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187-768x511.jpg 768w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187-1536x1022.jpg 1536w, https:\/\/spartanshadows.com\/wp-content\/uploads\/2026\/03\/DSC_7187-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Chrishon McCray prepares for a ball security drill.<br \/>\nNolan Gerou, Spartan Shadows<\/p>\n"},"caption":{"rendered":"<p>Chrishon McCray prepares for a ball security drill.<br \/>\nNolan Gerou, Spartan 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